The start of the year always brings the same feeling of anxiety

Photo by Tessa Rampersad on Unsplash

As the beginning of the year approaches, I always feel a mix of excitement and anxiety. On one hand, there is the opportunity to set new goals and make positive changes in my life. On the other hand, there is the overwhelming feeling of trying to get back into the swing of things after the holidays.

One of the biggest challenges for me is…